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I suffered from regular whiteheads around my lips and chin for many years. They rear their little white bumps at night and grow up to be full white heads in the morning. Seeing them in the mirror after I wake up annoyed me, on top of having to purchase skincare products to combat a seemingly persistent issue.
I decided that there had to be a cause and looked at the potential reasons:
- Poor diet
- Going to bed late
- Insufficient sleep
- Poor sleep quality
- Inconsistent sleeping hours
- Dirty pillow/bed sheets
- Sodium Lauryl Sulfate
- Skincare products
- Using three-bladed disposable razors